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	<title>Mind Over Weight</title>
	<link>http://www.mindoverweight.info</link>
	<description>Using NLP, hypnosis and Coaching to be the weight you want to be</description>
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		<title>Finding the mental energy for weight loss</title>
		<description><![CDATA[How can you gain the mental energy to lose weight? Getting into the right mindset is one of the most important things you need to do in order to become the healthy weight that you really want to be. Following a strict diet is not the answer. However it is important to be familiar with [...]]]></description>
		<link>http://www.mindoverweight.info/finding-the-mental-energy-for-weight-loss</link>
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		<title>What I&#8217;ve learned from trying to lose weight&#8230;.</title>
		<description><![CDATA[Over many years of trying to conform to an ‘ideal weight&#8217; I’ve learned some things about weight loss. What I’ve learned is as follows: Losing weight is not a matter of: Following a strict formula doesn&#8217;t work: There are so many so-called “new diets” that rely on either eating specific foods, eating certain foods at [...]]]></description>
		<link>http://www.mindoverweight.info/what-ive-learned-from-trying-to-lose-weight</link>
			</item>
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		<title>How to maintain your weight loss</title>
		<description><![CDATA[You have ever had the experience of being so-called successful at losing weight following being a member of a slimming club for a few months, only to re-gain all the weight that she lost when you stop attending regularly. It seems as if it is almost like a plot to keep you paying to keep [...]]]></description>
		<link>http://www.mindoverweight.info/how-to-maintain-your-weight-loss</link>
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		<title>How to regain the weight you lost&#8230;</title>
		<description><![CDATA[If you are fed up with diet routines and think that the easiest thing to do would be to stop all this bother with weight loss and just eat whatever takes your fancy, especially if it’s sweet and fatty. You’ve had enough of dietary instructions and paying out so much each week to the club [...]]]></description>
		<link>http://www.mindoverweight.info/how-to-regain-the-weight-you-lost</link>
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		<title>Are you ready to shed your excess weight?</title>
		<description><![CDATA[You know you would feel and look much better if you lost some weight. Not only that  but your health and well-being would improve too.  However for one reason or another you haven&#8217;t been able to get into the right mindset to achieve what you want. What can you do to make this the time [...]]]></description>
		<link>http://www.mindoverweight.info/are-ytou-ready-to-shed-your-excess-weight</link>
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		<title>Why diets don&#8217;t work</title>
		<description><![CDATA[There is a discrepancy in the way  our society views how to lose weight. Everywhere you look there are the latest diets, the best way to stick to your diet, the diet to get you slim for summer or for Christmas or for your holidays diet. All these diets are promoted as the only way [...]]]></description>
		<link>http://www.mindoverweight.info/why-diets-dont-work</link>
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		<title>Weight loss: importance of where you are</title>
		<description><![CDATA[Is it possible to lose weight wherever you are? Perhaps. But there may be better of worse places. Think about where and when you eat what you want to eat and yet lose weight compared with other places where you have a greater desire to eat the &#8216;wrong&#8217; foods and your weight sours. In each [...]]]></description>
		<link>http://www.mindoverweight.info/weight-loss-importance-of-where-you-are</link>
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		<title>How clearing clutter helps you to lose weight more easily</title>
		<description><![CDATA[It’s really important to keep on top of the clutter challenge. Clutter has a habit of re-forming very frequently so that even if you have a good clear-out session form time to time, you find that after a few weeks or few months the problem might be as bad as before. So it’s important to [...]]]></description>
		<link>http://www.mindoverweight.info/how-clearing-clutter-helps-you-to-lose-weight-more-easily</link>
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		<title>Clear clutter, feel better, lose weight&#8230;</title>
		<description><![CDATA[Here is a tip which will enable you to feel better in yourself, eat less and lose weight. It’s a really simple thing to do, so simple that you may not believe until you try it what a profound effect it will have on you and your life. If you tend to overeat in relation [...]]]></description>
		<link>http://www.mindoverweight.info/clear-clutter-feel-better-lose-weight</link>
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	<item>
		<title>Can coaching help weight loss?</title>
		<description><![CDATA[Would  Life Coaching be useful  to help you lose weight?  You may wonder if there is an alternative to ‘going on a diet’ in order to reach the weight you want to be. Instead of yet another diet there might be an option of hiring a coach to help you change your mindset about your [...]]]></description>
		<link>http://www.mindoverweight.info/can-coaching-help-weight-loss</link>
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